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游泳类论文题目大全高中英语范文

发布时间:2024-08-28 16:43:13

游泳类论文题目大全高中英语范文

游泳论文 在游泳学习中,我感到经常出现有同学出现“站着游”的情况。往往出现臀部下沉、身体倾斜较大.以至出现“站着游”的毛病。分析其原因,除技术方面外,主要是重心和浮心的关系。当人乎卧在水面时,由于人的体重而产生一个向下的重力,其合力点叫重心。又据阿基米德原理,人在水里就会自然产生一个向上的浮力,其合力点又叫浮心。由于上体胸腔内脏器官轻,下肢的比重比上身大,因而浮心就靠近上身,重心就靠近下肢,当人平卧在水面时,因重心和浮心不能重合,会失去平衡。因此,在游泳过程中,为了使身体保持水平的姿势,就必须使重心前移。 根据上述原理,结合我自己的体会,克服“站着游”的方法是:一、头不要拾得过高。头拾得过高,势必引起挺胸,这样做不仅不能使重心前移,反而使重心住下,造成臀部下沉。抬头吸气时,能让嘴露出水面即可,吸气后要马上低头人水,使重心迅速前移并增加浮力。 二、往前伸臂时要积极前伸,并不要过早划臂。初学蛙泳的人,往往都是蹬腿后臂还没有充分前伸,肘关节没有伸直,肩没有前拉,就急于划臂,这样造成划臂路线短,不能充分利用胸、背、肩等大肌肉群的力量,而且会使臀部下沉,阻力增大。所以要求当臂划水结束时收手要快,向前仲臂时要有意识地积极前伸,一直到肘关节伸直并向前滑行。当身体展直以后,不要马上划臂,还要充分利用蹬腿的牵引力,以体会重心前移和身体平直的姿势。 三、划臂不要过宽或过后。初学蛙泳的人,往往划臂过宽或过后,这样做容易造成吸气晚,支撑面积小,抬头太高,重心往下,两臂后张,挺胸,使重心往下,蹬腿时臂来不及前伸,影响腿、臂的配合,重心难以前移,下肢下沉,身体不能充分展直。所以,对初学者要求他们要做小划臂,即两臂微屈,往侧斜下方做稍宽于肩的划水,划水不过肩,并要求能看到自己的肘关节在头前收手,身体就能平衡。 第二篇 蛙泳腿部动作在蛙泳的游进过程中是推动身体前进的主要动力之一,它的动作效果对游泳成绩起着举足轻重的作用。蛙泳的腿部动作较其它泳式重要,不仅起到保持身体平衡的作用,还可以产生较大的推进力,蛙泳的腿部动作分收腿、外翻、蹬夹和滑行四个部分。但它们其时是紧密相连的完整动作。收腿和外翻是产生阻力的阶段,蹬夹和滑行是产生推动力阶段,前者的动作除了要尽可能产生较小阻力外,还要为后者的动作产生尽可能大的推动力冲量创造条件。因此,对蛙泳的腿部动作进行分析,提出合理的腿部技术,为提高蛙泳的速度提供理论依据,具有重要的理论意义和实践价值。 蛙泳腿部技术的分解 收腿 收腿动作不但不产生推进力,而且会给身体带来阻力,因此要考虑如何减小阻力。 由于划水和呼吸的原因,开始收腿时髋关节和大腿、膝关节略下沉。收腿时同时屈膝屈髋,两膝边向前收边逐渐分开,踝关节伸展,小腿和脚跟在大腿和臀部的后面,在髋关节的投影截面内轻松地前收,以减小阻力。当足接近臀部时停止收腿。从减小阻力的角度来看,收腿应该用较慢的速度完成。但当达到较高水平时,为了节省时间,加快动作频率,并与划水动作协调配合,收腿应该快速完成。此外大腿和膝关节下沉后,小腿和脚由于位于大腿后面,此时快速收小腿不会形成太大的阻力。但是初学者还是应该先掌握慢收腿的动作节奏。 1平式蛙泳和波浪式蛙泳收腿的区别。 平式蛙泳和波浪式蛙泳的收腿幅度有明显的差别。平式蛙泳大腿收的幅度较大,收腿结束时大腿与躯干约成120度~140度角,两膝约与髋关节同宽。大腿与小腿之间约成40度~45度角,这是因为平式蛙泳的身体姿势较平,如果大腿前收的幅度太小,小腿和脚在收腿过程中就会露出水面,使身体的平衡遭到破坏。但反过来,大腿前收幅度较大,使大腿的挡水截面增大,形状阻力增大,使前进速度下降。

写英语作文首先你要写得工整,如果你不能保证你的英语写得漂亮,那你就要把每一个字母写得圆滑,中间要有合适的空隙。然后你在平时应多背一些俗语或经典范文,在作文中尽量用到它们,每篇作文出现一两个亮点老师就会给你打高分的。其次你应将你在课堂上学习的复合句用上去,但是你在写一篇作文是应该注意时态的应用和格式。切记在读清楚题目的要求后在进行下笔,最好先在草稿纸上写了,检查了在写在卷子上,注意在卷子上写完后要仔细检查不要犯那些不该犯的错误。 祝愿你能在这一方面成功! 08年的

2009年全国高考英语作文题目假设你是李华,正在英国接受英语培训,住在一户英国人家里。今天的房东Mrs Wilson不在家,你准备外出,请给Mrs Wilson写一留言条,内容包括:1,外出购物2,替房东还书3,Tracy来电话留言:1)咖啡屋(Bolton coffee)见面取消2)此事已告知Susan3)尽快回电 注意:1,词数100左右;2,可以适当增加细节,以使行文连贯。M Wilson, I’m going out shopping, and won’t be back until about 5:00 I have taken with me the two books you asked me to return to the City L At about 1 o’clock this afternoon, Tracy called, saying that she couldn’t meet you at Bolton Coffee tomorrow morning as she has something important to attend She felt very sorry about that, but said that you could set some other time for the She wanted you to call her back as soon as you are She has already told Susan about this Yours, Li Hua08年高考英语作文全国卷I假定你是李华,从小喜爱大熊猫(panda),一直通过有关网站(website)关注三年前在美国圣迭哥动物园出生的大熊猫“苏琳”和她的母亲“白云”。现在苏琳即将三岁。请根据以下要点给动物园工作人员写一封信:1、 自我介绍;2、 祝贺苏琳生日;3、 感谢工作人员;4、 索取苏琳三岁生日照。注意:1、词数100左右;2、可以适当增加细节,以使行文连贯;3、开头语已为你写好。Dear Sir/ Madam, Greetings from Chian! I’m Li Hua, a student in S I’ve been a panda lover since I was a About three years ago I was delighted to learn that Baiyun gave birth to her daughter Sulin and I’ve been watching her grow on your Now she’s going to be I’d like to wish her a happy birthday and to express my thanks to you for your hard work, because of which Sulin and her parents are living a happy and healthy life in the US By the way, could I have a photo of Sulin taken on her third birthday? Thank you very much in Yours truly,Li Hua07年高考英语作文全国卷Ⅰ假定你是李华,希望通过外籍教师Peter找一个英语笔友。请写一封短信,描述一下你理想中笔友的条件,并说明为什么选这样的笔友。具体条件包括:年龄;性别;爱好(旅游、运动、宠物等)。注意:1.词数100左右; 2.可以适当增加细节,以使行文连贯; 3.开头语已为你写好。Dear Peter,I’m writing to ask whether you are able to do me a I want to have a pen friend, hopefully a girl in her early twenties, and with interests similar to In my mind, she is someone who is interested in traveling, swimming, and playing table Besides, it would be better for her to have a pet dog as I have kept one at home for some With such a pen friend, I think I can share with her our traveling experiences, taking care of pets, or whatever we have in And I believe I will improve my English by doing so and learn more about her I look forward to hearing from you Best regards,Li Hua07年高考英语作文全国卷II一家宾馆新开业,为吸引外国宾客,希望在互联网上进行宣传,请你用英语为其写一篇文字介绍。主要内容应包括:地点:距白山入口处500米;房间及价格:单人间(共20间),100元/天;双人间(共15间),150元/天;热水淋浴;餐饮:餐厅(中、西餐),咖啡厅(茶、咖啡);游泳池:全天免费开放;欢迎预订。注意:词数100左右,开头语已为你写好;可适当增加细节,以使行文连贯。Welcome to Baishan Mountain HotelBaishan Mountain Hotel is now open for business范文:Welcome to Baishan Mountain HotelBaishan Mountain Hotel is now open for Our hotel stands 500 meters away from the entrance to Baishan M It has 20 single rooms and 15 double rooms,all with hot A single room is 100 yuan and double room 150 yuan for one You are advised to book in The hotel serves three meals a day and there are Chinese food and western food for you to choose You can also enjoy yourself at the café drinking tea or coffee in the We also have a swimming pool,which is open all day and free of All are welcome!08年高考英语作文全国卷II假定你是李华, 你的英国朋友Peter来信向你咨询如何才能学好中文 请你根据下列要点写回信要点: 参加中文学习班; 看中文书刊、电视; 学唱中文歌曲; 交中国朋友。注意:词数100左右; 可适当增加细节,以使行文连贯; 开头语已为你写好。Dear Peter, I’m glad to receive your letter asking for my advice on how to learn Chinese Here are a few First, it is important to take a Chinese course, as you’ll be able to learn from the teacher and practice with your fellow Then, it also helps to watch TV and read books, newspapers and magazines in Chinese whenever Besides, it should be a good idea to learn and sing Chinese songs, because by doing so you’ll learn and remember Chinese words more You can also make more Chinese They will tell you a lot about China and help you learn C Try and write me in Chinese next Best wishesLi Hua09年高考英语作文(全国卷)假定你是李华,你的美国朋友打算暑期来北京旅游,来信询问改建后前门大街的情况。请你写信回复,简单介绍以下内容:1、简况:长800米、600多年历史、300余家商铺;2、位置:天安门广场南面;3、交通:公共汽车17、69、59等路,地铁2号线;4、特色:步行街、当当车、茶馆、剧院等。参考词汇:步行街:pedestrian street当当车:trolley car地铁:subway注意:1、词数100左右,开头语已经为你写好;2、可以适当增加细节,以使行文连贯。Dear Sarah, Thank you for your letter asking about the rebuilt Qianmen S Here is something about Qianmen Street is a famous street of over 600 years Along this 800-metre street, there are more than 300 As the street is in the center of Beijing, just to the south of Tian’anmen Square, it’s very convenient to get there by You may take Buses N17, 69 or subway Line 2 has a stop there Qianmen Street is a pedestrian street, but there are trolley cars to take you not only to the shops, but also to theaters and teahouses where you can experience a truly Chinese way of life, I’m sure you’ll like 2010年高考作文 假如你是育才中学学生会主席李华。你校将举办一次英语演讲比赛(speech contest),希望附近某大学的外籍教师Smith女士来做评委。请参照以下比赛通知给她写一封信。英语演讲比赛主题:人与自然时间:6月15日下午2:00—5:00地点:501教室参赛选手:10名学生联系人:李华(电话44876655)欢迎大家光临注意:词数100左右。Dear M Smith, I’m Li Hua, Chair of the Student Union of YuCai Middle School, which is close to your I’m writing to invite you to be a judge at our English speech contest to be held in our school on June It will start at 2;00 pm and last for about three Ten students will deliver their speeches on the given topic “Man and Nature” We hope that you will accept our invitation if it is convenient for Please call me at 44876655 if you have any I am looking forward to your With best wishesLi Hua

游泳类论文题目大全高中英语

2009年全国高考英语作文题目假设你是李华,正在英国接受英语培训,住在一户英国人家里。今天的房东Mrs Wilson不在家,你准备外出,请给Mrs Wilson写一留言条,内容包括:1,外出购物2,替房东还书3,Tracy来电话留言:1)咖啡屋(Bolton coffee)见面取消2)此事已告知Susan3)尽快回电 注意:1,词数100左右;2,可以适当增加细节,以使行文连贯。M Wilson, I’m going out shopping, and won’t be back until about 5:00 I have taken with me the two books you asked me to return to the City L At about 1 o’clock this afternoon, Tracy called, saying that she couldn’t meet you at Bolton Coffee tomorrow morning as she has something important to attend She felt very sorry about that, but said that you could set some other time for the She wanted you to call her back as soon as you are She has already told Susan about this Yours, Li Hua08年高考英语作文全国卷I假定你是李华,从小喜爱大熊猫(panda),一直通过有关网站(website)关注三年前在美国圣迭哥动物园出生的大熊猫“苏琳”和她的母亲“白云”。现在苏琳即将三岁。请根据以下要点给动物园工作人员写一封信:1、 自我介绍;2、 祝贺苏琳生日;3、 感谢工作人员;4、 索取苏琳三岁生日照。注意:1、词数100左右;2、可以适当增加细节,以使行文连贯;3、开头语已为你写好。Dear Sir/ Madam, Greetings from Chian! I’m Li Hua, a student in S I’ve been a panda lover since I was a About three years ago I was delighted to learn that Baiyun gave birth to her daughter Sulin and I’ve been watching her grow on your Now she’s going to be I’d like to wish her a happy birthday and to express my thanks to you for your hard work, because of which Sulin and her parents are living a happy and healthy life in the US By the way, could I have a photo of Sulin taken on her third birthday? Thank you very much in Yours truly,Li Hua07年高考英语作文全国卷Ⅰ假定你是李华,希望通过外籍教师Peter找一个英语笔友。请写一封短信,描述一下你理想中笔友的条件,并说明为什么选这样的笔友。具体条件包括:年龄;性别;爱好(旅游、运动、宠物等)。注意:1.词数100左右; 2.可以适当增加细节,以使行文连贯; 3.开头语已为你写好。Dear Peter,I’m writing to ask whether you are able to do me a I want to have a pen friend, hopefully a girl in her early twenties, and with interests similar to In my mind, she is someone who is interested in traveling, swimming, and playing table Besides, it would be better for her to have a pet dog as I have kept one at home for some With such a pen friend, I think I can share with her our traveling experiences, taking care of pets, or whatever we have in And I believe I will improve my English by doing so and learn more about her I look forward to hearing from you Best regards,Li Hua07年高考英语作文全国卷II一家宾馆新开业,为吸引外国宾客,希望在互联网上进行宣传,请你用英语为其写一篇文字介绍。主要内容应包括:地点:距白山入口处500米;房间及价格:单人间(共20间),100元/天;双人间(共15间),150元/天;热水淋浴;餐饮:餐厅(中、西餐),咖啡厅(茶、咖啡);游泳池:全天免费开放;欢迎预订。注意:词数100左右,开头语已为你写好;可适当增加细节,以使行文连贯。Welcome to Baishan Mountain HotelBaishan Mountain Hotel is now open for business范文:Welcome to Baishan Mountain HotelBaishan Mountain Hotel is now open for Our hotel stands 500 meters away from the entrance to Baishan M It has 20 single rooms and 15 double rooms,all with hot A single room is 100 yuan and double room 150 yuan for one You are advised to book in The hotel serves three meals a day and there are Chinese food and western food for you to choose You can also enjoy yourself at the café drinking tea or coffee in the We also have a swimming pool,which is open all day and free of All are welcome!08年高考英语作文全国卷II假定你是李华, 你的英国朋友Peter来信向你咨询如何才能学好中文 请你根据下列要点写回信要点: 参加中文学习班; 看中文书刊、电视; 学唱中文歌曲; 交中国朋友。注意:词数100左右; 可适当增加细节,以使行文连贯; 开头语已为你写好。Dear Peter, I’m glad to receive your letter asking for my advice on how to learn Chinese Here are a few First, it is important to take a Chinese course, as you’ll be able to learn from the teacher and practice with your fellow Then, it also helps to watch TV and read books, newspapers and magazines in Chinese whenever Besides, it should be a good idea to learn and sing Chinese songs, because by doing so you’ll learn and remember Chinese words more You can also make more Chinese They will tell you a lot about China and help you learn C Try and write me in Chinese next Best wishesLi Hua09年高考英语作文(全国卷)假定你是李华,你的美国朋友打算暑期来北京旅游,来信询问改建后前门大街的情况。请你写信回复,简单介绍以下内容:1、简况:长800米、600多年历史、300余家商铺;2、位置:天安门广场南面;3、交通:公共汽车17、69、59等路,地铁2号线;4、特色:步行街、当当车、茶馆、剧院等。参考词汇:步行街:pedestrian street当当车:trolley car地铁:subway注意:1、词数100左右,开头语已经为你写好;2、可以适当增加细节,以使行文连贯。Dear Sarah, Thank you for your letter asking about the rebuilt Qianmen S Here is something about Qianmen Street is a famous street of over 600 years Along this 800-metre street, there are more than 300 As the street is in the center of Beijing, just to the south of Tian’anmen Square, it’s very convenient to get there by You may take Buses N17, 69 or subway Line 2 has a stop there Qianmen Street is a pedestrian street, but there are trolley cars to take you not only to the shops, but also to theaters and teahouses where you can experience a truly Chinese way of life, I’m sure you’ll like 2010年高考作文 假如你是育才中学学生会主席李华。你校将举办一次英语演讲比赛(speech contest),希望附近某大学的外籍教师Smith女士来做评委。请参照以下比赛通知给她写一封信。英语演讲比赛主题:人与自然时间:6月15日下午2:00—5:00地点:501教室参赛选手:10名学生联系人:李华(电话44876655)欢迎大家光临注意:词数100左右。Dear M Smith, I’m Li Hua, Chair of the Student Union of YuCai Middle School, which is close to your I’m writing to invite you to be a judge at our English speech contest to be held in our school on June It will start at 2;00 pm and last for about three Ten students will deliver their speeches on the given topic “Man and Nature” We hope that you will accept our invitation if it is convenient for Please call me at 44876655 if you have any I am looking forward to your With best wishesLi Hua

蛙泳泳姿技术分析(四种泳姿可替换,任选其一);游泳与健康(内容:游泳对身体各部分影响);不知是否符合你的需求~本人现在只想出这两个~希望有帮助。

游泳核心力量及训练方法,划速与游速分析

游泳,喜欢并坚持着…… 学习游泳已经有两年了,自从第一次下水开始,我就深深的喜欢上了这个运动,喜欢在水中放松的漂浮的感觉,喜欢水珠滑过身体的感觉,喜欢游泳完后在岸上暖暖的晒太阳游泳,让我更加喜欢运动,更加热爱生活和生命第一次接触游泳是抱着锻炼身体的想法,以前体质不好,而且身上经常起青春痘,听说游泳对全身锻炼都有帮助,而且还可以加强全身的协调,查了些资料,再加上自己的体会,确实发现游泳对人体有非常好的锻炼价值首先它对心血管有很好作用,游泳对心血管系统的改善有相当重要的作用。冷水的刺激通过热量调节作用与新陈代谢能促进血液循环;此外游泳时水的压力和阻力还对心脏和血液的循环起到特殊的作用,在水面游泳时,身体所承受的水压就已达到每平方厘米02— 05kg,潜水时随着深度的加大,物理条件的变化,压力还会增大,游泳速度的加快也会加大压力负荷,心房和心室的肌肉组织能得到加强,心腔的容量也能逐渐有所加大,心脏的跳动次数减少,这样心脏的活动就能节省化,整个血液循环系统却能得到改善,静止状态下缩张压有所上升,收缩压有所下降,因此血压值变得更为有利;血管的弹性也有所提高。根据有关专家统计,一般人在安静状态下每分钟心脏跳动约66—72次,每博输出量约为60—80毫升,而长期参加游泳锻炼的人,在同样情况下秩序收缩50次左右,每博输出量却达到90—120毫升。其次对呼吸系统有好的作用在游泳练习时,新陈代谢过程和心血管系统工作的节省化,都离不开大量的供氧,然而由于水压迫着胸腔和腹部,给吸气增加了困难,曾有人做过专门的试验,游泳时人的胸廓要受到12—15kg水的压力,那么要想使身体获得足够的氧气,呼吸肌就必须不断的克服这种压力;另外游泳时呼气一般都是在水下完成,而水的密度要比空气的密度要大得多,因此要想呼气就必须用力,这样不管是吸气还是呼气都能增加呼吸肌的收缩力,从而能增强呼吸系统的功能,加大肺活量。一般健康男子的肺活量为3000—4000毫升,而经常从事游泳者,可以达到5000—6000毫升。而自己在游泳以后,确实感觉到肺活量增加了许多,从3500增到4300左右对人体皮肤有改善作用:游泳过程中,由于水温的刺激,机体为了保证足够的温度。皮肤血管参与了重要的调节作用,冷水的刺激能时皮肤血管收缩,以防热量扩散到体外。同时身体又加紧产生热量,使皮肤血管扩张,改善对皮肤血管的供血,这样长期的坚持锻炼能使皮肤的血液循环得到加强。另外,水是十分柔软的液体,而由于水波浪的作用,不断对人体表皮进行摸擦,从而是皮肤得到更好的放松和休息,所以经常参加游泳锻炼的人,都有一身光洁、柔软的皮肤但是游泳也有许多注意事项,如果不小心,也可能产生不好的后果,或者危害人的生命每次游泳时都应该注意好时间,因为在水中有时不会感觉很累,但是上了岸经常会感觉很疲劳,这样就应该注意下自己的体力,而且每次下水也要控制好时间, 当人浸在水里的时候,就会有凉快的感觉。可是,若果浸的时间太久,或者水的温度过低,人就会因为体温降得太低而出现嘴唇发青、皮肤苍白、浑身起了鸡皮,甚至是打寒颤的现象。因此,初练习游泳的人,每次在水里逗留的时间不要过久,一般来说,以10至15分钟为宜。习惯了游泳训练的人,在水中逗留的时间可以延长,但离开水以后,特别在大风的日子,必须要立刻用干毛巾擦干身体,以免着凉在游泳中我曾经抽过几次筋,相当的痛苦而且危险,其实游泳时腿部抽筋多数发生在脚趾、脚弓及小腿后面的部位,而都主要是 游泳前的准备活动不足造成的的,如没有做足够的热身运动就突然跳到水里,过冷的水温就会刺激并使皮肤、肌肉的血管大量收缩,血流因而减少减慢,不能满足肌肉活动的需要,就会引起抽筋。 有时在水中的停留时间过长:体内能量的不断消耗,乳酸在肌肉内大量累积起来,导致肌肉疲劳,也能引起抽筋。游泳时抽筋是可以很危险的,所以在下水前应先做好热身运动,然后再用冷水淋淋身体,让其适应水温后才下水去。万一在水中抽筋时亦不要慌张,可以先吸一口气,然后站在水底用手按摩抽筋的部位,并且尽量把脚掌向上翘,逐渐就可以恢复正常了。若然还未有好转,则可以尝试仰浮水面,用臂划水慢慢游返岸边。如果自己亦没有把握游回岸边的话,就应及早呼救游泳对人体的健康维护作用确实比较大,而且游泳也有相当长的历史现代游泳运动起源于英国。17世纪60年代,英国不少地区的游泳活动就开展得相当活跃。 1828年,英国在利物浦乔治码头修造了第一个室内游泳池,这种泳池到19世纪30年代,在英国各大市城相继出现。 1869年1月,在伦敦成立了大城市游泳俱乐部联合会(现英国业余游泳协会前身)并把游泳作为一个专门的运动项目正式固定下来。并随之传入各英殖民地,继而传遍全世界。 随着游泳运动的发展,游泳被分为实用游泳和竞技游泳两大类。实用游泳又分为侧泳、潜泳、反蛙泳、踩水、救护、武装泅渡;竞技游泳分为蛙泳、爬泳、仰泳、蝶泳。竞技游泳,从第一届奥运会(1896年)就列入了奥运会正式项目。发展到现在,各种锦标赛,国际大型比赛不断推动着竞技游泳的发展,使它的技术动作更完善,创造了一个又一个优异的成绩。不过以前好多项目都是欧美选手获奖,随着中国游泳事业的发展,我们也在游泳领域取得了许多好的成绩,创造了许多水中芙蓉希望自己能够继续坚持下去,在水中感受那份自由和惬意,让游泳成为生活的一部分

游泳类论文题目大全初中英语范文

我喜欢的运动 My Favorite Sport There are many kinds of interesting sports, such as basketball, football, swimming and running, but the most I like is When I was a little child, my father took me to the river which near my house to learn Then, I found it's really fun and cool when I swim in the water, especially in summer, It's the most exciting thing to do when summer I like It's so 有很多种有趣的运动,比如说篮球,足球,游泳和跑步,但是我最喜欢的是游泳。当我还是个小孩的时候,我父亲就带我到附近的河里学游泳。后来,我发觉游泳真的很有趣,在水里游的时候很凉快,特别是在夏天。当夏天到来的时候,最令人兴奋的事就是游泳。我喜欢游泳,感觉好极了。

游泳核心力量及训练方法,划速与游速分析

我觉得这个,还是自己写不较好。别人给的,始终是不能锻炼自己,只会让自己变得更懒

看考试用不用得到 英语作文要容易点的 不要太难 太长 看看我中考时能不 in London Back in1908 and 1948,奥运会火炬重返伦敦,它将再度引发所有人

游泳类论文题目大全高中英语作文

2008年5月30日。。。游泳是我最喜欢的运动。在夏天,经常使人觉得非常热。但是它也能给你制造凉爽,所以当夏天快要来临时关于游泳的英语作文:

I like swimming, I would love to swim in summer, because, in the water, and the feeling of cool swimming swimming is a sport, matched by other exercise, can let the body My parents are like swimming, their ideas and I, we all are born swimers, my swimming technique is my father taught me, now I have excels I like to walk in the water, like the feeling of But water is very dangerous, every year there are many people are buried in the water, so don't watch the water so gentle, but he also hide

Swimming is one of the best form of excercise whereby almost every parts of the body musles are Before you go into a pool for swimming lesson, every learner must have the confident of entering into a swimming The first lesson is therefore called, 'confident drill' To start the learning of swimming, all learners are to do warm up on land and know the safety rules in a swimming Floats and proper swim wear are necessities for a There are four types of swimming They are Front crawl, breaststroke, backstroke and Swimming is a good sport that should be popularized

Speaking of sports, I like Swimming is divided into categories of: he divided into butterfly, backstroke, breaststroke, freestyle and so Swimming is also an Olympic Swimming movement is a human body in the water this particular environment, carried out under a Swimming athletes rely on arms and legs generate propulsive force action, so that the body forward Modern swimming competition at the first session of the Athens 1896 Olympic Games have already been listed as an official According to swimming posture, can be divided into butterfly, backstroke, breaststroke, and self- To have a formal game, as well as medley swim relay and Swimming is also often can increase the body's vital Freestyle can also be a I like crawl of Swimming also can speed up the metabolism, but also can promote blood Swimming can also be fit and The Olympic Games are moving toward us, we are also moving towards the Olympic G Every Chinese people are the masters of the Olympic Games The twenty-second session of the Olympic Games slogan is:One World, One D We hope to have a harmonious We must first build a harmonious China, harmonious home, harmonious campus, harmonious

游泳类论文题目大全高中英语单词

要学习网去找吧~太多了孩子…

游泳,喜欢并坚持着…… 学习游泳已经有两年了,自从第一次下水开始,我就深深的喜欢上了这个运动,喜欢在水中放松的漂浮的感觉,喜欢水珠滑过身体的感觉,喜欢游泳完后在岸上暖暖的晒太阳游泳,让我更加喜欢运动,更加热爱生活和生命第一次接触游泳是抱着锻炼身体的想法,以前体质不好,而且身上经常起青春痘,听说游泳对全身锻炼都有帮助,而且还可以加强全身的协调,查了些资料,再加上自己的体会,确实发现游泳对人体有非常好的锻炼价值首先它对心血管有很好作用,游泳对心血管系统的改善有相当重要的作用。冷水的刺激通过热量调节作用与新陈代谢能促进血液循环;此外游泳时水的压力和阻力还对心脏和血液的循环起到特殊的作用,在水面游泳时,身体所承受的水压就已达到每平方厘米02— 05kg,潜水时随着深度的加大,物理条件的变化,压力还会增大,游泳速度的加快也会加大压力负荷,心房和心室的肌肉组织能得到加强,心腔的容量也能逐渐有所加大,心脏的跳动次数减少,这样心脏的活动就能节省化,整个血液循环系统却能得到改善,静止状态下缩张压有所上升,收缩压有所下降,因此血压值变得更为有利;血管的弹性也有所提高。根据有关专家统计,一般人在安静状态下每分钟心脏跳动约66—72次,每博输出量约为60—80毫升,而长期参加游泳锻炼的人,在同样情况下秩序收缩50次左右,每博输出量却达到90—120毫升。其次对呼吸系统有好的作用在游泳练习时,新陈代谢过程和心血管系统工作的节省化,都离不开大量的供氧,然而由于水压迫着胸腔和腹部,给吸气增加了困难,曾有人做过专门的试验,游泳时人的胸廓要受到12—15kg水的压力,那么要想使身体获得足够的氧气,呼吸肌就必须不断的克服这种压力;另外游泳时呼气一般都是在水下完成,而水的密度要比空气的密度要大得多,因此要想呼气就必须用力,这样不管是吸气还是呼气都能增加呼吸肌的收缩力,从而能增强呼吸系统的功能,加大肺活量。一般健康男子的肺活量为3000—4000毫升,而经常从事游泳者,可以达到5000—6000毫升。而自己在游泳以后,确实感觉到肺活量增加了许多,从3500增到4300左右对人体皮肤有改善作用:游泳过程中,由于水温的刺激,机体为了保证足够的温度。皮肤血管参与了重要的调节作用,冷水的刺激能时皮肤血管收缩,以防热量扩散到体外。同时身体又加紧产生热量,使皮肤血管扩张,改善对皮肤血管的供血,这样长期的坚持锻炼能使皮肤的血液循环得到加强。另外,水是十分柔软的液体,而由于水波浪的作用,不断对人体表皮进行摸擦,从而是皮肤得到更好的放松和休息,所以经常参加游泳锻炼的人,都有一身光洁、柔软的皮肤但是游泳也有许多注意事项,如果不小心,也可能产生不好的后果,或者危害人的生命每次游泳时都应该注意好时间,因为在水中有时不会感觉很累,但是上了岸经常会感觉很疲劳,这样就应该注意下自己的体力,而且每次下水也要控制好时间, 当人浸在水里的时候,就会有凉快的感觉。可是,若果浸的时间太久,或者水的温度过低,人就会因为体温降得太低而出现嘴唇发青、皮肤苍白、浑身起了鸡皮,甚至是打寒颤的现象。因此,初练习游泳的人,每次在水里逗留的时间不要过久,一般来说,以10至15分钟为宜。习惯了游泳训练的人,在水中逗留的时间可以延长,但离开水以后,特别在大风的日子,必须要立刻用干毛巾擦干身体,以免着凉在游泳中我曾经抽过几次筋,相当的痛苦而且危险,其实游泳时腿部抽筋多数发生在脚趾、脚弓及小腿后面的部位,而都主要是 游泳前的准备活动不足造成的的,如没有做足够的热身运动就突然跳到水里,过冷的水温就会刺激并使皮肤、肌肉的血管大量收缩,血流因而减少减慢,不能满足肌肉活动的需要,就会引起抽筋。 有时在水中的停留时间过长:体内能量的不断消耗,乳酸在肌肉内大量累积起来,导致肌肉疲劳,也能引起抽筋。游泳时抽筋是可以很危险的,所以在下水前应先做好热身运动,然后再用冷水淋淋身体,让其适应水温后才下水去。万一在水中抽筋时亦不要慌张,可以先吸一口气,然后站在水底用手按摩抽筋的部位,并且尽量把脚掌向上翘,逐渐就可以恢复正常了。若然还未有好转,则可以尝试仰浮水面,用臂划水慢慢游返岸边。如果自己亦没有把握游回岸边的话,就应及早呼救游泳对人体的健康维护作用确实比较大,而且游泳也有相当长的历史现代游泳运动起源于英国。17世纪60年代,英国不少地区的游泳活动就开展得相当活跃。 1828年,英国在利物浦乔治码头修造了第一个室内游泳池,这种泳池到19世纪30年代,在英国各大市城相继出现。 1869年1月,在伦敦成立了大城市游泳俱乐部联合会(现英国业余游泳协会前身)并把游泳作为一个专门的运动项目正式固定下来。并随之传入各英殖民地,继而传遍全世界。 随着游泳运动的发展,游泳被分为实用游泳和竞技游泳两大类。实用游泳又分为侧泳、潜泳、反蛙泳、踩水、救护、武装泅渡;竞技游泳分为蛙泳、爬泳、仰泳、蝶泳。竞技游泳,从第一届奥运会(1896年)就列入了奥运会正式项目。发展到现在,各种锦标赛,国际大型比赛不断推动着竞技游泳的发展,使它的技术动作更完善,创造了一个又一个优异的成绩。不过以前好多项目都是欧美选手获奖,随着中国游泳事业的发展,我们也在游泳领域取得了许多好的成绩,创造了许多水中芙蓉希望自己能够继续坚持下去,在水中感受那份自由和惬意,让游泳成为生活的一部分

bathing swim常用:swim例句:He is fond of 他喜欢游泳。He almost can 他几乎会游泳了

swimming pool 游泳池swimming suit 游泳衣 swimming trunks 游泳裤 swimming cap 游泳帽 rubber float 橡皮浮圈 kick 打水 stroke 划水 treading water 踩水 freestyle 自由泳 crawl 爬泳 frog style 蛙泳 breast stroke 俯泳 back stroke 仰泳 dog paddle 狗爬式 butterfly stroke 蝶泳 diving 跳水

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